LOFTHOUSE vs TOASTED PECANS SHORTBREAD MINIS
Nutrition comparison per 100 g serving
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LOFTHOUSE wins in 5 out of 10 nutrient categories
LOFTHOUSE: 5
vs
TOASTED PECANS SHORTBREAD MINIS: 2
(3 ties)
Overview
| Nutrient | LOFTHOUSE | TOASTED PECANS SHORTBREAD MINIS | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 22.9 g | 32.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | TOASTED PECANS SHORTBREAD MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | TOASTED PECANS SHORTBREAD MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 514 MG | 196 MG |