LOFTHOUSE vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOFTHOUSE: 3
vs
PECAN SHORTBREAD COOKIES: 3
(4 ties)
Overview
| Nutrient | LOFTHOUSE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 517 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 62.9 g | 58.6 g | |
| Fat | 25.7 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 343 MG | 293 MG |