LOFTHOUSE vs ROLLED PIE CRUSTS
Nutrition comparison per 100 g serving
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ROLLED PIE CRUSTS wins in 5 out of 12 nutrient categories
LOFTHOUSE: 2
vs
ROLLED PIE CRUSTS: 5
(5 ties)
Overview
| Nutrient | LOFTHOUSE | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 63.2 g | 48.2 g | |
| Fat | 21.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | ROLLED PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 395 MG | 519 MG |