LOFTHOUSE vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 5 out of 10 nutrient categories
LOFTHOUSE: 3
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | LOFTHOUSE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 422 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 60.7 g | 54.7 g | |
| Fat | 17.9 g | 20.3 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 179 MG | 266 MG |