LOFTHOUSE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 10 nutrient categories
LOFTHOUSE: 2
vs
CINNAMON ROLLS: 5
(3 ties)
Overview
| Nutrient | LOFTHOUSE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 368 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 60.7 g | 54.4 g | |
| Fat | 21.4 g | 15.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 196 MG | 421 MG |