LOFTHOUSE vs BROWNIE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOFTHOUSE: 4
vs
BROWNIE BITES: 4
(3 ties)
Overview
| Nutrient | LOFTHOUSE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 447 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 60.7 g | 55.3 g | |
| Fat | 21.4 g | 26.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOFTHOUSE | BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOFTHOUSE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 196 MG | 92 MG |