LODISH'S vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

LODISH'S wins in 6 out of 10 nutrient categories

LODISH'S: 6 vs ROUNDY'S: 1 (3 ties)

Overview

Nutrient	LODISH'S	ROUNDY'S	Winner
Calories	375 cal	425 cal
Protein	5 g	2.5 g
Carbs	60 g	62.5 g
Fat	12.5 g	17.5 g
Fiber	2.5 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	LODISH'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LODISH'S	ROUNDY'S	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	1,500 MG	288 MG

Ad 728x90