LODISH'S vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 5 out of 10 nutrient categories
LODISH'S: 3
vs
ORGANIC DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | LODISH'S | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 595 cal | |
| Protein | 5 g | 9.5 g | |
| Carbs | 60 g | 45.2 g | |
| Fat | 12.5 g | 40.5 g | |
| Fiber | 2.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LODISH'S | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | LODISH'S | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 4.3 MG | |
| Sodium, Na | 1,500 MG | 0 MG |