LODISH'S vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 5 out of 10 nutrient categories
LODISH'S: 3
vs
MILK CHOCOLATE WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | LODISH'S | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 516 cal | |
| Protein | 5 g | 9.7 g | |
| Carbs | 60 g | 51.6 g | |
| Fat | 12.5 g | 35.5 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LODISH'S | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LODISH'S | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 1,500 MG | 65 MG |