LOCO MOCO vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 11 nutrient categories

LOCO MOCO: 4 vs SAUSAGE: 5 (2 ties)

Overview

Nutrient	LOCO MOCO	SAUSAGE	Winner
Calories	153 cal	250 cal
Protein	9 g	11.6 g
Carbs	5.7 g	16.1 g
Fat	10.3 g	16.1 g
Fiber	1.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOCO MOCO	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOCO MOCO	SAUSAGE
Calcium, Ca	33 MG	89 MG
Iron, Fe	1.2 MG	1.6 MG
Potassium, K	190 MG	0 MG
Sodium, Na	197 MG	661 MG

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