LOCHMEAD FARMS vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 4 out of 10 nutrient categories
LOCHMEAD FARMS: 2
vs
MARKET BASKET: 4
(4 ties)
Overview
| Nutrient | LOCHMEAD FARMS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 145 cal | 203 cal | |
| Protein | 1.3 g | 2.7 g | |
| Carbs | 31.6 g | 25.7 g | |
| Fat | 1.3 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOCHMEAD FARMS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOCHMEAD FARMS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 88 MG |