LOCAL* BURGERS vs ""SUPER"" BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOCAL* BURGERS: 3
vs
""SUPER"" BEEF BURGERS: 3
(4 ties)
Overview
| Nutrient | LOCAL* BURGERS | ""SUPER"" BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 285 cal | |
| Protein | 17.0 g | 19.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOCAL* BURGERS | ""SUPER"" BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOCAL* BURGERS | ""SUPER"" BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 53 MG |