LOCAL BOY SLICED PORK vs SANDWICH STEAKS
Nutrition comparison per 100 g serving
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LOCAL BOY SLICED PORK wins in 6 out of 10 nutrient categories
LOCAL BOY SLICED PORK: 6
vs
SANDWICH STEAKS: 2
(2 ties)
Overview
| Nutrient | LOCAL BOY SLICED PORK | SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 161 cal | 333 cal | |
| Protein | 17.0 g | 16.7 g | |
| Carbs | 11.6 g | 0 g | |
| Fat | 4.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOCAL BOY SLICED PORK | SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | LOCAL BOY SLICED PORK | SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 616 MG | 50 MG |