LOC MARIA vs MARBLE HALVAH SESAME TREAT
Nutrition comparison per 100 g serving
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LOC MARIA wins in 5 out of 10 nutrient categories
LOC MARIA: 5
vs
MARBLE HALVAH SESAME TREAT: 3
(2 ties)
Overview
| Nutrient | LOC MARIA | MARBLE HALVAH SESAME TREAT | Winner |
|---|---|---|---|
| Calories | 500 cal | 684 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 66.7 g | 31.6 g | |
| Fat | 20 g | 43.9 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOC MARIA | MARBLE HALVAH SESAME TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOC MARIA | MARBLE HALVAH SESAME TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 233 MG | 211 MG |