LOC MARIA vs ARCHWAY

Nutrition comparison per 100 g serving

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LOC MARIA wins in 5 out of 10 nutrient categories

LOC MARIA: 5 vs ARCHWAY: 2 (3 ties)

Overview

Nutrient	LOC MARIA	ARCHWAY	Winner
Calories	500 cal	444 cal
Protein	6.7 g	2.8 g
Carbs	66.7 g	66.7 g	Tie
Fat	20 g	19.4 g
Fiber	3.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOC MARIA	ARCHWAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOC MARIA	ARCHWAY
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	1 MG
Sodium, Na	233 MG	181 MG

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