LOBSTER TAILS vs BREADED POPCORN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER TAILS wins in 7 out of 11 nutrient categories
LOBSTER TAILS: 7
vs
BREADED POPCORN SHRIMP: 3
(1 ties)
Overview
| Nutrient | LOBSTER TAILS | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 179 cal | |
| Protein | 18.8 g | 9.8 g | |
| Carbs | 0 g | 19.6 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOBSTER TAILS | BREADED POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 49 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 231 MG | 98 MG | |
| Selenium, Se | 73 UG | 0 UG | |
| Sodium, Na | 486 MG | 571 MG |