LOBSTER TAILS vs 12/16 CNT BD BTFLY SHRIMP
Nutrition comparison per 100 g serving
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LOBSTER TAILS wins in 6 out of 11 nutrient categories
LOBSTER TAILS: 6
vs
12/16 CNT BD BTFLY SHRIMP: 4
(1 ties)
Overview
| Nutrient | LOBSTER TAILS | 12/16 CNT BD BTFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 177 cal | |
| Protein | 17.0 g | 9.7 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER TAILS | 12/16 CNT BD BTFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LOBSTER TAILS | 12/16 CNT BD BTFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 429 MG | 566 MG |