LOBSTER STUFFING vs UNSEASONED PREMIUM CUBED STUFFING
Nutrition comparison per 100 g serving
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UNSEASONED PREMIUM CUBED STUFFING wins in 7 out of 15 nutrient categories
LOBSTER STUFFING: 5
vs
UNSEASONED PREMIUM CUBED STUFFING: 7
(3 ties)
Overview
| Nutrient | LOBSTER STUFFING | UNSEASONED PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 151 cal | 417 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 17.4 g | 75 g | |
| Fat | 3.5 g | 4.2 g | |
| Fiber | 1.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER STUFFING | UNSEASONED PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 175 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LOBSTER STUFFING | UNSEASONED PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 792 MG |