LOBSTER STUFFED MUSHROOMS vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
LOBSTER STUFFED MUSHROOMS: 4
vs
CHICKEN EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | LOBSTER STUFFED MUSHROOMS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 122 cal | 153 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 8.1 g | 23.5 g | |
| Fat | 6.8 g | 3.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER STUFFED MUSHROOMS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | LOBSTER STUFFED MUSHROOMS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 216 MG | 435 MG |