LOBSTER SPRING ROLLS vs JALAPENO PEPPERS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO PEPPERS CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
LOBSTER SPRING ROLLS: 3
vs
JALAPENO PEPPERS CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | LOBSTER SPRING ROLLS | JALAPENO PEPPERS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 190 cal | 274 cal | |
| Protein | 6 g | 8.4 g | |
| Carbs | 18 g | 31.6 g | |
| Fat | 12 g | 9.5 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER SPRING ROLLS | JALAPENO PEPPERS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | LOBSTER SPRING ROLLS | JALAPENO PEPPERS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 158 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 360 MG | 758 MG |