LOBSTER SPRING ROLLS vs CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 6 out of 11 nutrient categories
LOBSTER SPRING ROLLS: 4
vs
CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT: 6
(1 ties)
Overview
| Nutrient | LOBSTER SPRING ROLLS | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 190 cal | 226 cal | |
| Protein | 6 g | 16.7 g | |
| Carbs | 18 g | 16.7 g | |
| Fat | 12 g | 9.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER SPRING ROLLS | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | LOBSTER SPRING ROLLS | CHICKEN WYNGZ FULLY COOKED BREADED BONELESS CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 360 MG | 702 MG |