LOBSTER SPRING ROLLS vs BUFFALO STYLE HOT CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOBSTER SPRING ROLLS: 4
vs
BUFFALO STYLE HOT CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | LOBSTER SPRING ROLLS | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 190 cal | 190 cal | Tie |
| Protein | 6 g | 19.1 g | |
| Carbs | 18 g | 2.4 g | |
| Fat | 12 g | 11.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER SPRING ROLLS | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | LOBSTER SPRING ROLLS | BUFFALO STYLE HOT CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 360 MG | 524 MG |