LOBSTER SPREAD & DIP vs ORIGINAL WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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LOBSTER SPREAD & DIP wins in 6 out of 11 nutrient categories
LOBSTER SPREAD & DIP: 6
vs
ORIGINAL WHIPPED CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | LOBSTER SPREAD & DIP | ORIGINAL WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 227 cal | |
| Protein | 9.3 g | 4.6 g | |
| Carbs | 4.7 g | 9.1 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER SPREAD & DIP | ORIGINAL WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER SPREAD & DIP | ORIGINAL WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 791 MG | 386 MG |