LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 8 out of 14 nutrient categories
LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE: 5
vs
AHOLD: 8
(1 ties)
Overview
| Nutrient | LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 11 g | 12.5 g | |
| Carbs | 31 g | 73.2 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE | AHOLD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 610 MG | 0 MG |