LOBSTER RANGOON vs CORN DOGS FRANKS ON A STICK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOBSTER RANGOON: 4
vs
CORN DOGS FRANKS ON A STICK: 4
(2 ties)
Overview
| Nutrient | LOBSTER RANGOON | CORN DOGS FRANKS ON A STICK | Winner |
|---|---|---|---|
| Calories | 274 cal | 315 cal | |
| Protein | 9.5 g | 11.0 g | |
| Carbs | 32.1 g | 45.2 g | |
| Fat | 13.1 g | 11.0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RANGOON | CORN DOGS FRANKS ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER RANGOON | CORN DOGS FRANKS ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 524 MG | 795 MG |