LOBSTER RANGOON vs BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS wins in 5 out of 11 nutrient categories
LOBSTER RANGOON: 4
vs
BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS: 5
(2 ties)
Overview
| Nutrient | LOBSTER RANGOON | BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS | Winner |
|---|---|---|---|
| Calories | 274 cal | 143 cal | |
| Protein | 9.5 g | 9.2 g | |
| Carbs | 32.1 g | 18.5 g | |
| Fat | 13.1 g | 3.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RANGOON | BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER RANGOON | BUFFALO STYLE SOUTHERN STYLE BREADED WILD CAUGHT IN ALASKA POLLOCK WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 524 MG | 613 MG |