LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD vs FLATBREAD
Nutrition comparison per 100 g serving
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FLATBREAD wins in 7 out of 11 nutrient categories
LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD: 2
vs
FLATBREAD: 7
(2 ties)
Overview
| Nutrient | LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 193 cal | |
| Protein | 10 g | 12.6 g | |
| Carbs | 27.8 g | 16.0 g | |
| Fat | 13.3 g | 9.2 g | |
| Fiber | 2.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 567 MG | 521 MG |