LOBSTER MACARONI & CHEESE vs CHICKEN BACON RANCH DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BACON RANCH DICED CHICKEN BREAST wins in 6 out of 12 nutrient categories
LOBSTER MACARONI & CHEESE: 3
vs
CHICKEN BACON RANCH DICED CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | LOBSTER MACARONI & CHEESE | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 138 cal | 319 cal | |
| Protein | 6.2 g | 12.9 g | |
| Carbs | 14.4 g | 22.4 g | |
| Fat | 6.2 g | 19.0 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER MACARONI & CHEESE | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOBSTER MACARONI & CHEESE | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 172 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 468 MG | 672 MG |