LOBSTER GOURMET RAVIOLI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 5 out of 11 nutrient categories
LOBSTER GOURMET RAVIOLI: 4
vs
POTATO GNOCCHI: 5
(2 ties)
Overview
| Nutrient | LOBSTER GOURMET RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 186 cal | 156 cal | |
| Protein | 8.9 g | 4.4 g | |
| Carbs | 34.5 g | 32.2 g | |
| Fat | 2.2 g | 0.8 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER GOURMET RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | LOBSTER GOURMET RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 292 MG | 500 MG |