LOBSTER GOURMET RAVIOLI vs FETTUCCINE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 6 out of 11 nutrient categories
LOBSTER GOURMET RAVIOLI: 4
vs
FETTUCCINE: 6
(1 ties)
Overview
| Nutrient | LOBSTER GOURMET RAVIOLI | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 186 cal | 375 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 34.5 g | 73.2 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER GOURMET RAVIOLI | FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LOBSTER GOURMET RAVIOLI | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 292 MG | 45 MG |