LOBSTER CROWNS vs STUFFED GRILLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED GRILLED CHEESE wins in 5 out of 10 nutrient categories
LOBSTER CROWNS: 3
vs
STUFFED GRILLED CHEESE: 5
(2 ties)
Overview
| Nutrient | LOBSTER CROWNS | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 320 cal | 282 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 31.3 g | 36.5 g | |
| Fat | 17.3 g | 11.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROWNS | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER CROWNS | STUFFED GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 580 MG | 741 MG |