LOBSTER CROWNS vs BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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LOBSTER CROWNS wins in 5 out of 11 nutrient categories
LOBSTER CROWNS: 5
vs
BREADED MOZZARELLA CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | LOBSTER CROWNS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 320 cal | 363 cal | |
| Protein | 9.3 g | 15.4 g | |
| Carbs | 31.3 g | 34.1 g | |
| Fat | 17.3 g | 17.6 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROWNS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER CROWNS | BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 330 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 580 MG | 824 MG |