LOBSTER CROSTINI vs PORK POTSTICKERS
Nutrition comparison per 100 g serving
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PORK POTSTICKERS wins in 5 out of 10 nutrient categories
LOBSTER CROSTINI: 4
vs
PORK POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | LOBSTER CROSTINI | PORK POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 273 cal | 168 cal | |
| Protein | 10.9 g | 6.3 g | |
| Carbs | 16.4 g | 23.2 g | |
| Fat | 18.2 g | 4.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROSTINI | PORK POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 6.3 MG |
Minerals
| Mineral | LOBSTER CROSTINI | PORK POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 873 MG | 832 MG |