LOBSTER & CREAM CHEESE RANGOONS vs BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BEEF CHILI WITH BEANS wins in 5 out of 10 nutrient categories
LOBSTER & CREAM CHEESE RANGOONS: 4
vs
BEEF CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | LOBSTER & CREAM CHEESE RANGOONS | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 256 cal | 106 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 30 g | 7.8 g | |
| Fat | 11.1 g | 4.5 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOBSTER & CREAM CHEESE RANGOONS | BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 78 MG | 257 MG | |
| Sodium, Na | 478 MG | 424 MG |