LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER vs PORTABELLA MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER: 4
vs
PORTABELLA MUSHROOM RAVIOLI: 4
(2 ties)
Overview
| Nutrient | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | PORTABELLA MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 12 g | 8 g | |
| Carbs | 31 g | 28 g | |
| Fat | 9 g | 7 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | PORTABELLA MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | PORTABELLA MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 600 MG | 170 MG |