LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER vs CHEESE & BLACK PEPPER RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE & BLACK PEPPER RAVIOLI wins in 5 out of 10 nutrient categories
LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER: 4
vs
CHEESE & BLACK PEPPER RAVIOLI: 5
(1 ties)
Overview
| Nutrient | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | CHEESE & BLACK PEPPER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 12 g | 10.6 g | |
| Carbs | 31 g | 30.6 g | |
| Fat | 9 g | 11.8 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | CHEESE & BLACK PEPPER RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | CHEESE & BLACK PEPPER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 600 MG | 635 MG |