LOBSTER CLAWS SCORED vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER CLAWS SCORED wins in 7 out of 11 nutrient categories
LOBSTER CLAWS SCORED: 7
vs
SHRIMP SCAMPI: 1
(3 ties)
Overview
| Nutrient | LOBSTER CLAWS SCORED | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 89 cal | 168 cal | |
| Protein | 19.1 g | 9.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CLAWS SCORED | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER CLAWS SCORED | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 486 MG | 257 MG |