LOBSTER CLAWS SCORED vs 2/3 OZ CAN LOBSTER TAIL
Nutrition comparison per 100 g serving
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LOBSTER CLAWS SCORED wins in 5 out of 11 nutrient categories
LOBSTER CLAWS SCORED: 5
vs
2/3 OZ CAN LOBSTER TAIL: 2
(4 ties)
Overview
| Nutrient | LOBSTER CLAWS SCORED | 2/3 OZ CAN LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 89 cal | 80 cal | |
| Protein | 19.1 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CLAWS SCORED | 2/3 OZ CAN LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER CLAWS SCORED | 2/3 OZ CAN LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 84 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 230 MG | 200 MG | |
| Sodium, Na | 486 MG | 429 MG |