LOBSTER & CHEESE BITES WITH ATLANTIC LOBSTER vs 4 MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER & CHEESE BITES WITH ATLANTIC LOBSTER wins in 6 out of 11 nutrient categories
LOBSTER & CHEESE BITES WITH ATLANTIC LOBSTER: 6
vs
4 MARYLAND STYLE CRAB CAKES: 3
(2 ties)
Overview
| Nutrient | LOBSTER & CHEESE BITES WITH ATLANTIC LOBSTER | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 10.7 g | 5.6 g | |
| Carbs | 23.2 g | 26.8 g | |
| Fat | 14.3 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER & CHEESE BITES WITH ATLANTIC LOBSTER | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER & CHEESE BITES WITH ATLANTIC LOBSTER | 4 MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 589 MG | 535 MG |