LOBSTER BITES vs MINI BUNS
Nutrition comparison per 100 g serving
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MINI BUNS wins in 6 out of 10 nutrient categories
LOBSTER BITES: 3
vs
MINI BUNS: 6
(1 ties)
Overview
| Nutrient | LOBSTER BITES | MINI BUNS | Winner |
|---|---|---|---|
| Calories | 273 cal | 188 cal | |
| Protein | 9.1 g | 8.3 g | |
| Carbs | 31.8 g | 19.4 g | |
| Fat | 13.6 g | 8.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BITES | MINI BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | LOBSTER BITES | MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 818 MG | 472 MG |