LOBSTER BISQUE SOUP vs VEGGIE STOCK
Nutrition comparison per 100 g serving
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LOBSTER BISQUE SOUP wins in 6 out of 11 nutrient categories
LOBSTER BISQUE SOUP: 6
vs
VEGGIE STOCK: 4
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE SOUP | VEGGIE STOCK | Winner |
|---|---|---|---|
| Calories | 106 cal | 4 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 5.3 g | 0.8 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE SOUP | VEGGIE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | LOBSTER BISQUE SOUP | VEGGIE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 392 MG | 200 MG |