LOBSTER BISQUE SOUP vs KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN wins in 7 out of 10 nutrient categories
LOBSTER BISQUE SOUP: 2
vs
KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN: 7
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE SOUP | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 53 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 5.7 g | 6.9 g | |
| Fat | 7.8 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE SOUP | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LOBSTER BISQUE SOUP | KICKIN' CAJUN STYLE JAMBALAYA WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 388 MG |