LOBSTER BISQUE SOUP vs GINGER MISO SOUP
Nutrition comparison per 100 g serving
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GINGER MISO SOUP wins in 7 out of 10 nutrient categories
LOBSTER BISQUE SOUP: 2
vs
GINGER MISO SOUP: 7
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE SOUP | GINGER MISO SOUP | Winner |
|---|---|---|---|
| Calories | 135 cal | 29 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 5.7 g | 4.5 g | |
| Fat | 11.0 g | 0.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE SOUP | GINGER MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.5 MG |
Minerals
| Mineral | LOBSTER BISQUE SOUP | GINGER MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 302 MG | 306 MG |