LOBSTER BISQUE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 12 nutrient categories
LOBSTER BISQUE: 5
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 118 cal | 110 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 6.9 g | 10.2 g | |
| Fat | 8.6 g | 6.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LOBSTER BISQUE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 41 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 380 MG | 461 MG |