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LOBSTER BISQUE vs CHICKEN TORTILLA SOUP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
LOBSTER BISQUE: 4 vs CHICKEN TORTILLA SOUP: 4 (2 ties)

Overview

Nutrient LOBSTER BISQUE CHICKEN TORTILLA SOUP Winner
Calories 135 cal 49 cal
Protein 3.7 g 3.3 g
Carbs 5.3 g 7.4 g
Fat 12.2 g 0.6 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOBSTER BISQUE CHICKEN TORTILLA SOUP Winner
Vitamin C, total ascorbic acid 2.4 MG 0 MG

Minerals

Mineral LOBSTER BISQUE CHICKEN TORTILLA SOUP Winner
Calcium, Ca 82 MG 16 MG
Iron, Fe 0.4 MG 0.4 MG Tie
Sodium, Na 265 MG 298 MG
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