LOBSTER BISQUE vs CHICKEN PHO SOUP BASE
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 5 out of 11 nutrient categories
LOBSTER BISQUE: 5
vs
CHICKEN PHO SOUP BASE: 3
(3 ties)
Overview
| Nutrient | LOBSTER BISQUE | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Calories | 122 cal | 12 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 6.9 g | 2.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER BISQUE | CHICKEN PHO SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 384 MG | 275 MG |