LOBSTER BISQUE vs SHIITAKE MUSHROOM EGG FLOWER SOUP MIX
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 6 out of 10 nutrient categories
LOBSTER BISQUE: 6
vs
SHIITAKE MUSHROOM EGG FLOWER SOUP MIX: 3
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calories | 147 cal | 346 cal | |
| Protein | 3.7 g | 15.4 g | |
| Carbs | 6.1 g | 53.9 g | |
| Fat | 12.2 g | 7.7 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | LOBSTER BISQUE | SHIITAKE MUSHROOM EGG FLOWER SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 257 MG | 7,077 MG |