LOAF CAKE vs RICH FROSTED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOAF CAKE: 4
vs
RICH FROSTED DONUTS: 4
(2 ties)
Overview
| Nutrient | LOAF CAKE | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 492 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.1 g | 31.2 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOAF CAKE | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 141 MG | 262 MG | |
| Sodium, Na | 436 MG | 279 MG |