LOAF CAKE vs MINI DONUTS
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 8 out of 11 nutrient categories
LOAF CAKE: 8
vs
MINI DONUTS: 1
(2 ties)
Overview
| Nutrient | LOAF CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 479 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 0 g | 47.9 g | |
| Fat | 14.1 g | 30.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 436 MG | 240 MG |