LOAF CAKE vs GUAVA PIE

Nutrition comparison per 100 g serving

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GUAVA PIE wins in 5 out of 10 nutrient categories

LOAF CAKE: 4 vs GUAVA PIE: 5 (1 ties)

Overview

Nutrient	LOAF CAKE	GUAVA PIE	Winner
Calories	404 cal	351 cal
Protein	3.5 g	8.8 g
Carbs	54.4 g	71.9 g
Fat	17.5 g	4.4 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	GUAVA PIE	Winner
Vitamin C, total ascorbic acid	2.1 MG	10.5 MG

Mineral	LOAF CAKE	GUAVA PIE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	281 MG	263 MG

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